In the heart of Japanese culture lies the concept of Ikigai—your reason for being, the unique blend of passion, mission, vocation, and profession that gives your life meaning. It’s the sweet spot where what you love, what you’re good at, what the world needs, and what you can be paid for all intersect. But finding your Ikigai isn’t always straightforward. It requires reflection, honesty, and a deep dive into your inner world.
Understanding Ikigai
The word Ikigai combines “iki,” meaning life, and “gai,” meaning worth. It’s about more than just finding a job or a hobby; it’s about discovering what makes your life truly worth living. In Japan, the pursuit of Ikigai is believed to bring happiness, satisfaction, and a longer, healthier life.
Tips to Discover Your Ikigai
1. Reflect on What You Love
Take time to think about the activities, hobbies, or subjects that bring you joy. What makes you feel alive? What could you talk about for hours? Write these down and notice any patterns or themes that emerge.
2. Identify Your Strengths
Consider what you’re naturally good at. What skills have you developed over time? What do others often come to you for advice about? Your strengths can guide you toward your Ikigai.
3. Explore What the World Needs
Reflect on how your passions and strengths can serve others. What problems in the world resonate with you? How can you contribute to a cause or community that aligns with your values?
4. Consider Your Profession
Look at your current or desired career. Does it align with your passions, strengths, and the needs of the world? If not, how can you make adjustments? Sometimes, finding your Ikigai involves small shifts in your current work rather than a complete change.
5. Ask Yourself Important Questions
– What brings me joy?
– What am I good at?
– What does the world need from me?
– How can I make a living while fulfilling these aspects?
The Importance of Retreating to Find Your Ikigai
Finding your Ikigai is a journey that requires space, time, and tranquility. It’s not something to be rushed or forced but rather nurtured in a peaceful environment where you can truly connect with yourself. That’s where retreating comes in.
At Yama Balian, we’ve crafted a sanctuary designed to help you on this inner journey.
Surrounded by the serene beauty of Bali, our retreat offers the perfect setting to step away from the distractions of daily life and dive deep into your search for meaning and purpose. Here, you can practice self-reflection, engage in mindful practices, and connect with like-minded souls on a similar path.
Your Ikigai is waiting to be discovered, and Yama Balian is here to accompany you on this transformative journey.