High on Life Retreat
A Soul-recharging Experience
2025│September 26th – 1st October
This year, we’re calling you to Bali—a place where the jungle meets the ocean, where the air hums with magic, and where transformation feels real. The High on Life Retreat is your invitation to recharge, reconnect, and reignite your passion for life. This isn’t just a getaway; it’s a deep dive into high vibrational living, manifestation, and aligning with your truest self.
Through daily yoga, meditation, pranayama, and Ayurvedic principles, you’ll learn to cultivate habits that keep your vibration high long after the retreat. Our workshops will guide you to create a clear vision for your life, tap into the power of manifestation, and make real, lasting shifts.
But this retreat is about more than just doing it; it’s about feeling. It’s about immersing yourself in powerful experiences like sound healing, sacred ceremonies, rejuvenating ice baths, and detoxing sauna sessions. It’s about exploring the beauty of Bali through adventures and sacred Balinese rituals for renewal and rebirth. And it’s about giving yourself permission to relax, unwind, and truly receive.
This is your invitation to step into a life of alignment, inspiration, and joy.
The daily schedule will create an opportunity to practice, play and learn. Through different yoga practices, workshops, breathwork, ice baths and Meditation. Plus, potent experiences like sound healing, cacao ceremonies and waterfall adventures. And if you’re feeling fancy, there are optional add-ons to make your experience even greater.
5 nights in the tropical paradise of Yama Retreat
Daily yoga, pranayama & meditation to elevate your vibration
Daily workshops + a transformative workbook to deepen your journey
Nourishing meals, afternoon tea, and fresh fruit to fuel your body and soul
Balinese Ceremony a sacred ritual for renewal
Sound healing to harmonize your energy
Cacao ceremony to open your heart
Detoxing sauna + ice bath sessions to rejuvenate your body
Retreat goodie bag filled with love and intention
Space to relax, unwind, and just be
Optional Add-Ons
Massages + spa treatments for ultimate relaxation
Human Design reading to uncover your unique blueprint
Private coaching sessions for personalized guidance5
6:30 – 8:00 am | Morning Yoga Practice
8:30 – 9:30 am | Breakfast
9:30 – 11:00 am | High on Life Workshop
11:00 – 1:00 pm | Individual experiences
1:00 – 3:00 pm | Lunch + Free Time
3:00 – 5:00 pm | Yama Special Experience
5:15 – 6:00 pm | Habits of Living Free
6:00 – 7:30 pm | Dinner
8:00 – 8:30 pm | Meditation
Nourish your body and soul in the healing magic of Bali and the serene paradise of Yama Retreat. Led by Mark Breadner and Cristina Arango, along with special guest facilitators, this retreat is a fusion of yoga, meditation, breathwork, sound healing, sacred ceremonies, and more. It’s a space where you can let go of what no longer serves you and step into a life of alignment, joy, and purpose.
This is your invitation to reset, recharge, and get high on life.
Mark is recognized as a teacher of teachers, and an international Yoga & Meditation Teacher. #1 Yoga Educator in Australia, Somatic Psychothera- pist, and founder of YogaCoach. For over 40 years, thousands of people have been transformed by Mark’s wisdom and teachings and the YogaCoach methodology of teaching from Spirit
Mark’s mission is to help yoga teachers utilize the whole-life system of yoga to become the leaders for transformation and holistic health on the planet.
His wisdom empowers the yoga community with powerful lineage-based training that honours yoga’s true essence and deeply transform people’s lives
He has personally trained thousands of yoga and meditation teachers and has coached and traveled with Olympic Gold medallists and World Champions as a YogaCoach in swimming & surfing.
Cristina is a teacher trainer and international retreat host. Specializing in transformational mentoring programs for yoga teachers and yoga coaching for women.
A devoted student and passionate teacher, she shares her journey and stays true to the essence of yoga. Her teaching is about developing a conscious relationship with yourself and your connection to your au- thentic voice as a teacher so that you teach in a way that supports your essence, nourishes your heart, and connects to your students.
Cristina’s spiritual journey began 15 years ago with yoga, meditation, and Hawaiian shamanism through years of devoted practice and stu- dies with master teachers: Mark Breadner, Nicole Walsh, Shiva Rea, and Himalayan Institute.
Our philosophy is a barefoot luxury. It is located in the beautiful and mystical town of Balian, right in front of Bali ́s sacred river mouth, and at a hearing distance of the ocean. Yama is immersed in a dense tropical jungle. It’s the perfect place for tuning in. This is the purpose of Yama.
To help people connect, discover the tools that will allow this connection to happen and be maintained. A place where you come to learn balance, connect with nature, and share with others.
Food is a vital part of any Yoga retreat and at Yama Balian we take it very seriously. Experience the real nourishment of healthy and energizing food. Let us delight you with our daily cooked, balanced delicious meals to support yoga and exercise. Tasty meals with local products, that are both nutritious, wholesome and revitalize the body.
Our culinary offer is one of the highlights the Yama experience. For breakfast you can expect to help yourself with Yoghurt, almond and soya milk, granola, smoothies, fruits, jammu and other energizing plant-based elixirs. Fresh fruits, tasty nuts, herbal teas and fresh coffee throughout the day as well as at breakfast.
For lunch and dinner, our chefs treat you to a varied buffet of culinary delights. To give you an idea of what you can expect we would offer tasty dishes based on grains such as cuscus, quinoa, polenta, fresh salads, falafel, noodles, hummus, vegetable lasagna, and a variety of vegetable dishes. We also love vegetable soups such as Gazpacho, mushrooms, pumpkin, carrot, and other seasonable vegetables and finishing it with tasty and healthy desserts.
Please let us know if you have any special dietary requirements. We can happily, look after you here.
Spots are limited. Your transformation awaits.
Suite Bungalow located on the left wing along the central garden. Each bungalow offers a large spacious room combined with an extended wood porch and a comfortable day bed with oversized cushions. It also features a two-sink big bathroom with a large open shower.
● 2 twin beds
● 1 spacious day bed
● 1 open shower
● 48 sqm
● Free Wifi
● Private terrace and day bed
● Yama amenities
● Air conditioning and fan
● Safety box
Deluxe Bungalows Rooms are located on the right wing along the central garden facing the sunrise. They offer a spacious bedroom and embrace a new level of luxury of design and style and feature a relaxing day bed and seating area with views of the tropical garden.
● 1 king bed
● 1 spacious day bed
● 1 open shower
● 36 m2
● Free Wifi
● Private terrace and day bed
● Yama amenities
● Air conditioning and fan
● Safety box
This retreat is limited to a maximum of 14 participants, so don’t miss the opportunity to secure your place and take a moment to visualise yourself here. This journey is more than just a retreat. We offer you the space to connect deeply with life and set yourself free!
The “High on Life” Retreat is a transformative experience in Bali. A soul-recharging journey designed to help you rediscover your spark for life. It’s a week filled with experiences dedicated to self-discovery, finding direction and awakening your passion for life.
This retreat is for anyone seeking to rejuvenate their mind, body, and spirit in a serene and supportive environment. Whether new to yoga and meditation or have been practising for years, this retreat welcomes all levels. If you’re feeling stuck, uninspired, or disconnected and are seeking a break from the hustle and bustle of daily life, this retreat is for you. It’s an opportunity to step away from your routine, immerse yourself in nature, and explore new practices and experiences to help you rediscover your joy and excitement for life. Whether travelling solo or with a group, this retreat offers a safe and inclusive space to explore, grow, and connect with like-minded individuals.
Main Terms & contitions
Join us in Bali for the “High on Life” Retreat.
It’s not your typical yoga and meditation retreat;
it’s a soul-recharging experience.
2025│September 26th – 1st October
Hotel, Retreats & Community
Balian · Bali · Indonesia
2024 © YAMA BALIAN· All Rights Reserved
Yes, you sure can. Just email us at bookings@yamabalian.com
There are plenty of drivers available at the airport, it costs about IDR 650.000. Alternatively, we can help you organise a driver to pick you up from your hotel or airport – please contact yama to organise transport
Yama Balian
Jl. Pantai Balian
Lalangglingah – Selemadeg Barat
Tabanan Bali
Wa.: +62 811 3821 1411
namaste@yamabalian.com
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